Youth Fitness

At the YMCA, we are committed to helping youth build a strong foundation for lifelong health and wellness. Our youth fitness programs focus on developing strength, confidence, and healthy habits in a supportive and inclusive environment. Through age appropriate training, guidance from certified staff, and a focus on overall well being, we empower young individuals to stay active, feel confident, and create positive relationships with fitness that last a lifetime.

Play For Life (New For Fall 2026)

8-11 Years

Kids build confidence, coordination, and social connections through circuit-style activities that are fun first and fitness-friendly second. No scores, no competition.

Foundational Fitness

8-11 Years

Focuses on body weight strength, posture, speed, endurance, coordination, and flexibility to build confidence and a solid base for any activity you enjoy. No experience needed, no tryouts, no pressure.

REGULAR HOURS
Monday - Friday	5am - 9pm*
Saturday	6am - 7pm*
Sunday	6am - 5pm*

Click here for holiday hours

2705 Techny Rd. Northbrook. IL 60062 847-272-7250

Contact About Careers Annual Report Rentals Winter Policy

OUR MISSION

To provide individuals in Northbrook and the surrounding areas with programs and tools that will help them become healthier, more connected and confident. We believe that lasting personal and social change can only come about when we all work together to invest in our community and each other. Every day, we work side-by-side with you, our neighbors, throughout 15 surrounding communities to make sure that everyone, regardless of age, income or background, has the opportunity to learn, grow and thrive.

The NSYMCA is a 501(c)(3) non-profit organization, open and accessible for all.

Sign-Up here for our Newsletter