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Diabetes Prevention Program

Group of people having a meeting about DIABETES PREVENTION

If you’re at risk for type 2 diabetes, you can make small, measurable changes that can reduce your risk and help you live a happier, healthier life.

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Enhance Fitness

Group of older adults in a fitness class

EnhanceFitness is a proven community-based senior fitness and arthritis management program. Its purpose is to help older adults become more active, energized, and empowered for independent living. For more information, contact Megan Vasquez, Sr. Wellness Director at [email protected].

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REGULAR HOURS
Monday - Friday 5am - 9pm*
Saturday 6am - 7pm*
Sunday 6am - 5pm*

Click here for holiday hours

2705 Techny Rd. Northbrook. IL 60062 847-272-7250

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OUR MISSION

To provide individuals in Northbrook and the surrounding areas with programs and tools that will help them become healthier, more connected and confident. We believe that lasting personal and social change can only come about when we all work together to invest in our community and each other. Every day, we work side-by-side with you, our neighbors, throughout 15 surrounding communities to make sure that everyone, regardless of age, income or background, has the opportunity to learn, grow and thrive.

The NSYMCA is a 501(c)(3) non-profit organization, open and accessible for all.  


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