The North Suburban YMCA has a variety of program initiatives geared toward adult interests and concerns. Under the direction of Adult Programming Coordinator Karen Brownlee, these programs will provide educational opportunities, social support, and wellness enhancement for adults and seniors on a broad community level.
Adult Activities
Most of the adult and family events and activities will be open to the public free of charge or for a nominal fee. The Y’s programs include stand-alone special events and ongoing groups, developed with the input of community members
Below is a list of Adult Activities that we offer all year round.
Brain Games
in-person and virtual, Except on Holidays
| Mondays at 10 am | Zoom Link |
| Wednesdays at 2 pm | Zoom Link |
| Fridays at 9:15 am | Zoom Link |
Social Networking
in-person and virtual, Except on Holidays
| Tuesdays at 11 am | Zoom Link |
| Thursdays at 2 pm | Zoom Link |
YMCA Social Club Dinners & Lunches
in-person and virtual, Except on Holidays
| Varies Dates and Times. View our Adult Calendar for the latest dates. |
Adult Fitness
The Y offers a variety of Health and Fitness activities for adults ranging from Personal training, Group Exercise classes, Nutrition Consultation, Chronic Disease Prevention and more.
Adult Art
The Y offers Art classes to adults looking to learn a new skill or fine-tune their artistic skills. We offer Art classes like Watercolor, Knitting and many more!
Adult Aquatics
The YMCA has long been known as the gold standard for swim lessons. After all, the Y organized the very first group sim lessons in 1909. At the NSYMCA, we continue that tradition , offering swim lessons for individuals of all ages and abilities. For Adults, we offer Lap Swim, Private Swim Lessons, Water Fitness classes and more!
Adult Dance
Learn a style of dance at your own pace or become a performing arts expert by signing up to our Adult Dance classes. We also offer Adult Piano private lessons for those looking to learn.
Adult Sports
Did you know the NSYMCA offers adult sports? We offer Adult Sports such as Racquetball, Basketball, Volleyball, Pickleball and more!