Joint Replacement Prep-Talks
Tips and Strategies for Knee/Hip/Shoulder Replacement
PRE-HAB FOR HIP REPLACEMENT
Monday, September 29, 2025
2:00 - 3:00 pm
Hosted by Karen Brownlee
Ages 18+
Are you a hip replacement candidate? This workshop will teach you strategies to build strength, flexibility and mobility to help you prepare for surgery. Learn safe, effective exercises tailored to your fitness level for a smoother, less painful healing process and better outcomes following your joint replacement.
YM: $35
NM: $45