
Thursday, November 17th
12-1pm
- Do you occasionally wake up with a “kink” in your neck?
- Do you have trouble turning your head while driving?
- Do you have headaches that start at the base of your head?
- Do you have pain, numbness or tingling down your arm?
- Are you unable to exercise, ride your bike or sleep because of pain?
Then this workshop is for you.
You will learn:
- The 3 most common causes of neck or arm pain
- The #1 mistake people make with neck or arm pain
- Tips to prevent neck pain
- How to heal naturally
Denise Schwartz, PT, The Manual Touch
Physical Therapy in Wheeling | The Manual Touch Physical Therapy
The YMCA EDUCATION SERIES (YES), formerly the Adult Education Series, is a series of presentations offered by experts in their field who share their expertise regarding topics of interest to our community as free live programs which are also recorded as podcasts and made available on the NSYMCA YouTube Platform. www.nsymca.org/yes