Welcome to Personal Training at the North Suburban YMCA!
Our personal trainers look forward to working with you and helping you meet your wellness goals!
Personal Training is more than just having someone tell you what exercises you should do. Our nationally certified trainers design an individually specialized workout plan that will meet your specific goals – whatever they are. The following interest form and health screening information will help us learn about your health and wellness goals and match you with the right trainer to set you on your way to meeting those goals.