Joint Replacement Prep-Talks
Tips and Strategies for Knee/Hip/Shoulder Replacement
PRE-HAB FOR KNEE REPLACEMENT
Monday, September 22, 2025
2:00 - 3:00 pm
Hosted by Karen Brownlee
Ages 18+
Are you a knee replacement candidate? Whether you're in peak physical condition or you haven't moved much in recent years, there are things you can do to prepare for your knee replacement to make your recovery quicker, easier and less painful. Join personal trainer, Karen Brownlee, to learn strategies to maintain or build as much strength, range of motion and flexibility as possible prior to your joint replacement.
YM: $35
NM: $45