Massage Therapy

Provided by
Therapeutic Kneads, Ltd
Therapeutic Kneads, Ltd (TKL) is a professional Massage Therapy Center located in downtown Highland Park, IL. Utilizing the diverse abilities of nineteen Licensed Massage Therapists, TKL has been serving the greater Chicago area since 1997. All TKL therapists are State Licensed and Nationally Certified.

For appointments call Therapeutic Kneads at (847)266-0131 and mention you're scheduling at the NSYMCA location.
FEE (per hour):
$75 YM / $85 NM

Deep Tissue Massage

Deep Tissue Massage incorporates several specific massage techniques targeted at the deeper layers of muscle tissue. The intention is to lengthen the muscle fibers, restore balance, and to reestablish structural and functional integrity. Deep Tissue Massage increases range of motion and restores flexibility. Many conditions, injuries, and sports training can be improved upon by the use of Deep Tissue.

Swedish Massage

Swedish Massage treatments involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. Active or passive movement of the joints may also be part of the massage. The benefits of Swedish massage include increased blood circulation, mental and physical relaxation, decreased stress and muscle tension, and improved range of motion.

Sports Massage

SPORTS MASSAGE is used pre-event to warm and awaken muscles and to enable the athlete to train and perform more consistently at a higher level. Lighter Sports Massage is used post-event to cleanse the lactic acid buildup from the muscles, oxygenate the tissue, and speed up recovery time.